#59: How Is Steve Doing?
Today’s episode is very special as I am joined by my husband Steve, also known as Hot Husband, as we delve into a follow-up conversation about his sobriety journey. At the time of this recording, we were just a few weeks away from celebrating two years of his…
#57: Kindness as a Love Language with Iffie Jennings
My heart is full today as I have the privilege of introducing you to my good friend, Iffie Jennings! Iffie is a mother, wife of an army veteran, in addition to being actively involved in various organizations dedicated to making a positive impact in the world, such…
#52: Money, Food, and Manifestation with Liz Wolfe
Liz Wolfe is here! She is a business coach, author, and speaker who coaches entrepreneurs to get unstuck so that they can launch and grow an abundant business. Liz got her entrepreneurial start growing up on a sheep farm in Western Pennsylvania with her mother and…
#47: Rest Is Our Birthright with Tovi Scruggs-Hussein
Tovi Scruggs-Hussein joins us for a timely conversation! Tovi is an inspiring leader and educator in self-healing and transformation, and it was an honor to chat about what it means to rest – and the power behind allowing yourself to rest.
Tovi is a…
#45: Are You Sober Curious? with Steve Black aka Hot Husband
We’ve got a replay from last October and I am excited to repost as we will soon be celebrating Steve’s (aka Hot Husband) 2 year sober anniversary!
In this heartfelt episode of Nourish, Steve opens up about his decision to embrace a life of…
#43: How to Persevere in the Face of Uncertainty (in life, health and business) with Meghan Telpner
In life, health, and business, we often encounter moments of uncertainty that can leave us feeling lost and overwhelmed. However, it is during these challenging times that our ability to persevere becomes crucial. In this conversation, we talk to renowned…
#40: A True Shadow Journey – Healing the Body AND the Emotions with Natalie Gentry
People often hide or bury their emotions because they feel pressure from society to appear strong and in control of their feelings. This can cause excess stress which can ultimately lead to disease in the body.
Natalie Gentry is a Denver-based body-centered…
#24: Feeling More Confident in YOUR Body Now! with Trish Taylor
Are you ready to feel more confident in your body?
You may have seen an Instagram reel or two of me shaking my booty and showing off my body. Because guess what? It is a body that I have finally come to love.
At the age of 50, I don’t mind sharing with you, it has…
#23: What Does Future You Think About Your Current Choices? with Amarilis Garcia
It is thrilling to introduce you to my Friend, Amarilis Garcia. I can truly say Friend with a capital F.
I met this beautiful spirit in Bali last year, and she was the calm in the storm. You may think of Bali and its beauty. And yes, there was that. And if you have…
#16: The Dark, The Light, and The Messy Middle of Turning 50
I have been thinking about this episode for the past three months, trying to decide what would be impactful to share about my journey of turning 50 years old.
I have been celebrating outwardly. Hopefully, you’ve seen some of the fun Instagram reels of…