Pour a cup of tea
and spend a little time with me.
It is my honor to help you
nourish a body and a
life you love!
In this episode…
Oh my goodness! I am so excited to share my new friend with you: Teri Slater. She is a financial coach who helps you clarify your goals and priorities, then helps you align your daily spending decisions to reach those goals while still having the freedom...
In this episode…
Guess what we are talking about today? It is meal planning! One of my favorite things to talk about and to teach.
I will tell you upfront that meal planning not only saves you money, but it saves time in the long run. And before I lose you,...
In this episode…
I invited two of my favorite people in the world - my brother and sister - to help introduce our premier episode. Listen to our conversation as Michael Johnson and Andrea Johnson help me answer the question: what is Healthy Sexy Nutrition?
...
Are you ready to say YES to better health?
Work with me one-on-one, in group coaching or through my on-demand courses to find answers for balanced hormones, increased energy, and empowered eating.
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