3 Delicious Summer Mocktails

Name: Frosty Orange Drink
Prep time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Mediteranean
Ingredients: 1 cup filtered water; 1 cup almond milk or oat milk; 6 oz orange juice; 1/4 cup monk fruit granules; 1 teaspoon vanilla extract; 8 to 10 ice cubes

Hello SUMMER!

This season of life has brought A LOT of activity my way. I recently added Chef Instructor at Sur La Table to my resume. Woot woot!

What does this mean for you?

If you find yourself in the Denver area, you can join me for in-person cooking classes this Fall! Summer sessions are sold out. I predict quite a few fun date nights and girls night out classes will pop onto my calendar with you.

Let’s plan to cook together soon!

You can find all of my events here.

Just so we’re clear, this new role is in addition to the plate-juggling (see what I did there?) that I do serving up nutrition group coaching, teaching culinary nutrition workshops, and facilitating a membership program to serve my community.

Please do not get left behind: Doors to NOURISH – The Membership close on 8/1. Sign up now if you have not yet.

All of this to say, Mama has been busy! I am practicing what I preach, and am staying mindful of self-care, which includes alone time, naps, and sipping on refreshing drinks.

Here are three Delicious Summer mocktails that I have recently created. The family has given me their approval and delight. I hope you like them as well!

The Minty Stawberry Lime Delight was Oliver’s favorite!

Learn how to make sugar-free mocktails that are nutritious AND delicious!https://youtu.be/NXG3FOBhXKwHealthy Sexy Mocktails with Elycia Braswell Cook! Learn how to make holiday drinks delicious and nutritious!2022-02-10

Minty Strawberry Lime Delight

Yield: 2

Author: Michelle Fox

Prep time: 5 MinTotal time: 5 Min

Besides being delicious – this mocktail is loaded with vitamin C from the stawberries and lime. Also, mint is an excellent tummy soother. This may be your new summer drink!

Ingredients

12 – 14 strawberries, stems removed
2 tbsp monk fruit granules
8 mint leaves
2 1/2 cups plain or berry-flavored sparkling water
Juice from 1 lime
Garnish: strawberries, mint leaves, and lime slices

Instructions

Run strawberries through your juicer and mix monk fruit granules in your juice cup.
Let sit for at least 2 minutes.
In a pitcher, muddle the mint with 1 cup of the sparkling water.
Once leaves turn a deeper green, add strawberry juice, remaining sparkling water and the lime juice.
Stir until combined.
Fill drinking glasses with ice and pour mixture on top.
Garnish with strawberries, extra mint and lime slices.
Serve immediately.

Notes

Mocktails are a great non-alcoholic way to enjoy a refreshment without the detriments of alcohol.

Nutrition Facts

Calories

31.67

Fat

0.28 g

Sat. Fat

0.02 g

Carbs

19.88 g

Fiber

1.95 g

Net carbs

5.95 g

Sugar

4.1 g

Protein

0.76 g

Sodium

64.44 mg

Cholesterol

0 mg

Nutritional information has been AI generated. Please consult a medical professional if you have questions.

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3 Delicious Summer Mocktails by Michelle Fox, Culinary Nutritionist

https://www.michellefox.com/blog/3-delicious-summer-mocktails

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drinks

Mediteranean

Did you make this recipe?

Share a photo and tag me @michellefoxlove – I can’t wait to celebrate your creation!

Steve’s fave is the Frosty Orange Drink.

Frosty Orange Drink