I made this video for you!

Actually, my super cool bonus son, Oliver, and I made this video for you.  

These Watermelon Strawberry Mint Popsicles are a hit with him – sweet and delicious – and a hit with me – healthy and nutritious.

It is summer. 

It is hot. 

These are keeping us cool today.

Watermelon Strawberry Mint Popsicles!https://youtu.be/0QZ1ssjHFEcNew recipe on the blog! Watermelon Strawberry Mint Popsicles!https://i9.ytimg.com/vi_webp/0QZ1ssjHFEc/mqdefault.webp?v=60d14f00&sqp=CIDbzqAG&rs=AOn4CLDZndv1bWwGB-SOtBxpNVDRxBtAnA2021-06-21

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Watermelon Strawberry Mint Popsicles!

Yield: 16

Author: Michelle Fox

Prep time: 4 MinCook time: 1 HourTotal time: 1 H & 4 M

This is the perfect summer snack! It is both mom and kiddo approved.

Ingredients

• 5 – 6 cups watermelon chunks (seedless if your blender isn’t high-speed)
• 1/2 cup applesauce
• 10 strawberries (tops cut off)
• 4 – 6 sprigs of mint (blend leaves only)
• 2 tbsp Monkfruit Sweetener (or 10-15 drops of liquid stevia)
• 1/2 cup filtered water

Instructions

1. Place all ingredients in the blender.
2. Blend until smooth. Taste to see if you want more fruit or sweetener.
3. Pour into your popsicle molds.
4. Freeze for a minimum of 2 hours.
5. Slurp to your heart’s desire!

Recommended Equipment

1. Blender
2. Popsicle molds

Notes

You may end up with extra mixture. Get creative! You could save it for tomorrow’s morning smoothie. You can add it to baked goods and sub out the requested liquid. You could pour it over ice and sip it for an afternoon treat. Yum!

Nutrition Facts

Calories

21.5

Fat

0.11 g

Sat. Fat

0.01 g

Carbs

6.68 g

Fiber

0.47 g

Net carbs

5.28 g

Sugar

4.64 g

Protein

0.39 g

Sodium

1.21 mg

Cholesterol

0 mg

Nutritional information has been AI generated. Please consult a medical professional if you have questions.

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https://www.michellefox.com/blog/watermelon-strawberry-mint-popsicles

© Michelle Fox, Culinary Nutritionist

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Dessert, Drinks, Snack

American

Did you make this recipe?

Share a photo and tag me @michellefoxlove – I can’t wait to celebrate your creation!

You know I cannot leave you without sharing some nutrition nuggets. These popsicles provide the following benefits:

Watermelon – provides potassium to improve heart health, it is loaded with antioxidants and has ample Vitamin C to alleviate allergies.

Apples – good source of soluble fiber which can help lower cholesterol, helps to protect our bone health and contains quercetin that may help prevent Alzheimer’s.

Strawberries – loaded with antioxidants and Vitamin C!

Mint – calms and relaxes the whole digestive tract and adds a delicious punch of flavor.

Bonus points if you find any of these ingredients at your local Farmer’s Market!

Enjoy!

Michelle

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