#65: Challenging Ageism and Thriving in Your Next Chapter with Guadalupe Hirt
I’m thrilled to share a conversation I had with the inspiring and beautiful Guadalupe Hirt! As a pro-aging advocate and middlescence life strategist, Guadalupe is a beacon of positivity and wisdom. Our discussion centered around the concept of middlescence and…
#64: Cultivating Healthy Financial Habits with Stacey Bennett
For today’s show, I had the absolute pleasure of interviewing Stacey Bennett! This is an incredible woman who has transformed her financial situation and built successful money management systems.
Stacey’s journey with money and her work in…
#63: How To Find More Pleasure with Lyvonne Briggs
Here are a few words that come to mind with today’s show: inspiration, empowerment, transformation! Get ready for a new perspective!
Today, I had the incredible opportunity to chat with the amazing Lyvonne Briggs! She is a spiritual teacher, revolutionary …
#62: Unveiling the Top 5 Benefits of a Wellness Retreat
Today’s show is a shorty and worth a listen! Recently, I have been managing more than what feels comfortable and I’ve been constantly running. I imagine you can relate?
With all of the responsibilities we have, feeling the strain and stress of…
#61: Nourishing Your Spirit with Rev. Sheila Johnson
Have you met my Mom? In this heartfelt conversation, I have the amazing opportunity to sit down with the Reverend Sheila Baker Johnson aka Mamacita!
This is a woman whose strength and faith are larger than anything I’ve experienced in my life!…
#60: Care For The Healer with Dr. Casara Andre
If you’re an animal lover like me, you will be elated to hear the conversation I have today with Dr. Casara Andre. She is not just a veterinarian extraordinaire, but a leader in her mission to create a safe haven for men and women in the medical community. She…
#59: How Is Steve Doing?
Today’s episode is very special as I am joined by my husband Steve, also known as Hot Husband, as we delve into a follow-up conversation about his sobriety journey. At the time of this recording, we were just a few weeks away from celebrating two years of his…
#58: Your Menopause Relief Roadmap
We had so much fun on today’s episode! This show is a replay of an Instagram Live I presented with my dear friend, Lana Hailemariam. We had an enlightening, yet highly entertaining, conversation about menopause, a topic that is often shrouded in mystery and…
#57: Kindness as a Love Language with Iffie Jennings
My heart is full today as I have the privilege of introducing you to my good friend, Iffie Jennings! Iffie is a mother, wife of an army veteran, in addition to being actively involved in various organizations dedicated to making a positive impact in the world, such…
A 3 Day Gluten-Free Dining Adventure in New York City
There are no words to express the joy I experienced in New York City last month! I still have a happiness hangover! Also, it was fun to introduce my husband Steve to my old stomping grounds. NYU alumni in the house!
