There’s a funny story that goes a long with this one. A co-worker gave me this recipe early this year. I’ve been making it almost daily for my partner. Acts of Service is one of his love languages AND he happens to crave this one, so I’m happy to oblige. We love this one so […]
What to make for dessert when most of your dinner party guests are on a restricted diet? Carrot Zucchini muffins of course! So most of you know I am enrolled in the State of Slim program at work. The program is great at giving me guidelines on what to eat and when, but this girl likes to […]
Soooooo, I have joined yet another health challenge. This time it is for the long-term. State of Slim is being offered at work, so of course I jumped on board. Dr. Holly Wyatt presented us with the possibility of losing 10 – 25% of our weight within 16 weeks. Heck yeah, I’m in… and guess what? One week […]
It is a very fun challenge to find wonderful recipes and then make them gluten free, sugar free and/or dairy free if necessary. Here is one of my latest finds: Healthy living has always been a goal of mine, but now that I’m getting older, I feel some of my poor food choices a lot […]
In this moment, my life feels on purpose. I mean I am REALLY in the flow right now. I am in the midst of a 30 day sugar cleanse, a 30 day yoga challenge and a 9 week Financial Peace University class. My butt is getting kicked left and right (as my Dad would say) and yet this […]
Here’s a little video I posted for an upcoming doTERRA party. PEPPERMINT, LEMON, AND LIME essential oils. I hope these tips help!